What’s the best retirement age to retire?
Planning for retirement is a major life decision that requires careful thought and preparation. A critical aspect of this planning is determining your retirement age, which directly impacts your financial security, lifestyle, and overall quality of life during your golden years.
Making an informed decision age allows you to balance the timing of leaving the workforce with the financial resources needed to sustain your desired lifestyle.
In the United States, the earliest age to claim Social Security benefits is 62, but this does not always align with the ideal age for everyone.
Estimating Your Expenses

A realistic assessment of your future expenses is fundamental to determining your ideal retirement age. Financial planners typically group these expenses into three categories: must-haves, wants, and contingency reserves for unexpected situations.
Must-Have Expenses
These essential costs must be covered regardless of your chosen:
- Housing: Mortgage or rent, taxes, insurance, and maintenance.
- Healthcare: Insurance premiums, prescription drugs, and out-of-pocket expenses.
- Utilities: Electricity, water, and internet.
- Transportation: Car payments, insurance, fuel, and maintenance.
- Food: Groceries and basic household supplies.
- Taxes: Social Security and retirement account withdrawals may still be taxable.
Wants and Discretionary Expenses
Adjustable expenses, like dining out, travel, and hobbies, often depend on your financial flexibility. These costs may vary depending on the lifestyle you envision.
Contingency Reserve
Unexpected expenses—such as major health issues, home repairs, or market fluctuations—should be accounted for in your plan.
Claiming Social Security at the Right Time
Your retirement age directly affects your Social Security benefits, making this a pivotal decision in your financial plan.
Key Milestones
- Early Retirement Age: Benefits are available starting at 62 but reduced by up to 30%.
- Full Retirement Age (FRA): For those born in 1960 or later, the FRA is 67, allowing you to claim 100% of your entitled benefits.
- Delayed Retirement Age: Waiting until 70 can boost monthly payments by as much as 76% compared to claiming at 62.
Choosing when to claim benefits depends on your financial needs, health, and overall goals for retirement.
Supplementing Social Security
Relying solely on Social Security benefits is rarely enough. Supplementing this income with other resources ensures a comfortable lifestyle regardless of your retirement age.
Retirement Savings Accounts
Accounts like 401(k)s, IRAs, and Roth IRAs provide tax-advantaged savings opportunities. A common withdrawal strategy is the 4% rule, which helps preserve your savings throughout retirement.
Pensions
Defined benefit pensions, though less common today, offer a steady income stream. Your retirement age may influence the payout amount, depending on years of service and age of eligibility.
Home Equity
Downsizing, renting out part of your property, or exploring reverse mortgages can unlock funds tied to your home without requiring a sale.
Inflation and Long-Term Costs
Inflation is a critical factor that impacts your purchasing power, regardless of your retirement age. Even a modest inflation rate can double living costs over a 20- to 30-year retirement. Mitigation strategies include:
- Maintaining a balanced portfolio with 40%–50% in equities.
- Investing in inflation-protected securities or annuities.
- Accounting for medical and long-term care expenses in your budget.
Psychological Readiness for Retirement

Your retirement age decision involves more than financial readiness; emotional and psychological factors are equally important.
Finding Purpose
Work often provides structure, purpose, and social interaction. As you approach your chosen age, it’s vital to identify activities and goals that bring fulfillment. Volunteering, hobbies, and part-time work are common outlets.
Building Social Connections
Loneliness can be a challenge for retirees. Planning your retirement age with social opportunities in mind helps maintain strong connections and emotional well-being.
Adjusting to Change
The transition from full-time work to retirement can feel daunting. Preparing for this shift ensures that your retirement age aligns with your readiness to embrace a new lifestyle.
Determining the Best Retirement Age for You
Ultimately, your ideal age depends on a combination of financial preparedness, personal goals, and health considerations. Factors to evaluate include:
- Your savings and expected income sources.
- Your health and life expectancy.
- Lifestyle aspirations, such as travel or family time.
- Potential for part-time work or alternate income streams.
By weighing these variables, you can determine a age that supports both your financial security and personal happiness.